My Recent Obsession - BODY BUILDING

My recent obsession?

B O D Y - B U I L D I N G ! ! !

I've begun visiting gym on daily basics since I started to work thanks to in house gym facilities provided by my co. Well, alright, I tried to go gym daily but there are cheat days in between of course. So, there are about 6 months time now. Results?

How do you say? :D

Hmmmmm, the results might not be able to consider as prominent in 6 months time. But I enjoy it! There are abundant of knowledge in body building. There is no one-size-fits-all recipe. You have to study, experiment and evaluate which recipe serves you the best. I enjoy exchanging knowledge with gym-ers. Cool!

My abs are not bulked up yet. Hopefully next post I will be able to show off my 6 packs? Let's make it happen! Aza aza fighting!

A Random Update

A random update. 

Life has been moving on quite smoothly. Amitabha. 

But I keep feeling insecure. Hmmm, alright, just don't think so much. Problems come, fix it, life goes on. Weee! 

Today, my impulse comes! Finally, I willing to fix the creepy-on-and-off-knocking-sound from the rear of my car. Creepy? Yeah, it sounds like somebody is hiding in your car boot and knocking, on and off, not vigorously but just enough to let you know something is there. But of course, see nothing when I open my car boot. Woo, imagine this feeling when you are driving alone at late night. Lol... Alright, okay, it is me who overthinking. =D

Anyway, the root cause are two rear absorbers. 

Unit price per absorber (for Peroduo Kelisa) is RM65. Another RM40 charged for service fee. 

RM170 gone in less than 30 minutes. Argggh, pain. Pay day come fast wey...

Birthday Present - So Much Love ♥

A birthday present from my brother. Totally an unexpected surprise! Love him!!! ♥ 

Here goes another piece of checker shirt for my collection. Gonna train hard a bit to fit myself into the shirt as it is slightly bigger. Anyway, still love it so! Thank you!!!

My birthday wishes? 

The 'long'-waited good news please come next week. Pray pray pray and pray.

And thank you for all the wishes from my friends! Appreciate. :)

♥ 十一月生日月的 Dating ♥

不知不觉就来到 2012 的尾声我们俩的生日月

宝贝有假期难得回来一个星期而我也很得空的有一个星期假

也很庆幸在这一个星期假里头安排了一件有望帮我跳出让人觉得不安的工作状态的事希望好消息尽快到来

而这个星期里只要有得拍拖我们都把肚子撑得饱饱的呵呵呵

热诚推荐七廊粿條湯的拉面实在是太好吃了尤其是那个特别腌制的猪肉还是鸡肉我不清楚

隔天去了鲜芋仙乱点了一个不好吃的甜品

因为不好吃所以郁闷吧吧吧

同一天也去了许留山相比之下 噢不 是不用比许留山的芒果甜品就直接了当的赢了鲜芋仙九条街

美咧美咧呵呵呵

再隔一天去吃黑丸点了 signature

超级好吃之余还很便宜也很大碗两个人吃也刚刚好

最后一天七早八早我们就出门 晚上预定要去一间 restaurant 庆祝我们俩的生日 

为什么 restaurant 删掉等下再讲

因为早出门所以午餐必须先解决掉

在 1st Avenue 晃了很久最后去了 Shusi King

我不是凶我是很认真的在吃 shusi

因为我乱拿 shusi 所以宝贝也陪我吃吃吃不停

结果我们都吃到超饱超饱呵呵呵

满怀期待的去了预定的 Traffic Kitchen Bar Music Room 才发现原来它真的是一间 bar 有人喝酒也有人吸烟的那种有一点崩溃 

That's why 刚才我把 restaurant 删掉

下次功课真的得做足唉唉唉

当晚很多很多人还好我没有安排什么 DJ 特别唱生日歌之类的节目要不宝贝会杀掉我吧啊哈哈哈

Soup of the day 是味道有点不伦不类的蘑菇汤

主餐也很马马虎虎有点逼着吃完的感觉

点心是只有甜味没有巧克力味的 Chocolate Brownie

可是既然不来都来了只好尽力保持愉快的心情 ♥

至于 Traffic Kitchen Bar Music Room 非必要就不会再去了 

要喝酒去 Soho 更爽哈哈哈

哟哟哟我拍毕业照了了了 @ 淡蛋摄影

啊哈哈哈我顺利毕业了也开始做工赚钱养自己了好几个月

果然还是印证了那一句 读书真是人生中最最最美好的事啊

虽然现在的工作状况有点让人觉得不安可是生活还是得过啊

之后的生活会怎样是不懂啦可是裹足不前的话就永远不懂前方的风景会是怎么一会事

所以噢 得 不 断 加 油 咯

要 有 style 1

要 有 style 2

要 有 style 3

我 被 欺 负 了

爸爸的可爱 style 太 难 得 了 

爸爸就像一棵强壮的大树 为我们遮风挡雨 

爸爸突然找到顶帽子玩 啊哈哈哈

这张大家的笑容是最灿烂最阳光最活力了 如果女朋友也可以加进来那就百分百完美了

照片洗出来后 妈妈就一直问有女朋友的咧有女朋友的咧有女朋友的咧

我的地位就快被取代了 啊哈哈哈

顺道一提的是这些照片是淡蛋摄影的杰作啦 看 raw 的照片时还满担心

毕竟很贵一下 16 张要价 RM316 包洗不包相框 给钱的时候很很很心痛

还好修饰过后 feel 还不错啦 可是没有给 full resolution 的 softcopy 也太赚我的呕心沥血钱了吧

淡蛋 我在这边帮你宣传有没有得扣钱啊 呵呵呵